Our Oils

Walnut Oil

Walnut Oil is a good source of omega – 3 fatty acids, a
type of essential fatty acids our body needs from diet.
Terra Teressa use traditional and gentle processing
method to make sure our walnut oil maintains its strong
aroma, while cold pressing keeps the essential vitamins
and minerals.

Regular use of walnut oil improves the health of blood
vessel thus lower heart disease risk, and contributes
enhancing the texture and quality of the skin.


Ingredient: 100% walnut oil
Flavor: rich nutty, delicate
Max heat (Smoke point): 120
Use: perfect for salad dressing, baking and soup

Terra Teressa Walnut Oil is obtained by pressing the roasted fruits (nuts) of the walnut tree. Oil is then refined and is composed largely of polyunsaturated fatty acids (alpha-linolenic and linoleic acid), monounsaturated and saturated fats, and contains no cholesterol.

Store in the original air tight, glass container.

Store unopened containers in a cool dark place like the pantry, away from the stove or other appliances.

After opening the oil is fine in the pantry, but to extend its shelf life consider keeping refrigerated.

If refrigeration causes the oil to solidify, it can be restored to a liquid state by leaving it at room temperature for an hour or two prior to use.

Unopened:      1 year / pantry
Opened:          3-4 months / pantry
Refridgerated: 6-8 months / fridge

Durchschnittliche Nährwertangaben 100g / Nutritional fact for average values per 100 g
Energie / Energy 3700 kJ / 900 kcal
Fett / Fat 100,0
– davon gesättigte Fettsäuren / of which saturates 10,5
– einfach ungesättigte Fettsäuren / of which monounsaturated 16,4
– mehrfach ungesättigte Fettsäuren / of which polyunsaturated 73,6
Kohlenhydrate / Carbohydrate 0
– davon Zucker / of which sugar 0
Eiweiß(N x 6,25) / Protein 0
Salz / Salt 0
Referenzmenge für einen durchschnittlichen Erwachsenen (2000 kcal). / Percent Daily Values are based on a 2000 calorie diet.

There are quite a few valuable benefits of walnut oil such as it aids in weight loss efforts, improves the appearance of the skin, protects heart health, strengthens the hair, relieves tension, boosts liver health, prevents infection, defends against oxidative stress.

The use of walnut oil helps to fight psoriasis, eczema, sunburn, premature aging, a weak immune system, obesity, hair loss, dandruff, wrinkles, high blood pressure, stress, anxiety and diabetes, as well as those at high risk of heart disease.

Terra Teressa Walnut Oil contains nutrients including protein, poly- and monounsaturated fats, vitamins such as E, A and  B, minerals such as potassium,iron and calcium, and fibre being an excellent source of omega-3 fats, which are essential for normal brain function. It is rich in antioxidants, particularly a compound called ellagic acid, which helps support the immune system and has anti-cancerous properties.

Helps reduce blood pressure, decrease stress and improve cardiovascular health being a source of alpha-linolenic acid (ALA), which is known to help lower “bad” cholesterol and reduce inflammation and oxidative stress.


  • Vegetable oil, ½ cup
  • Walnut oil, ¼ cup
  • White wine vinegar, ¼ cup
  • Eschalot, 1 tbsp. (minced)
  • Salt, ¾ tsp.
  • Dijon mustard, 2 tsp.
  • Black pepper, ½ tsp.

First, vehemently beat together the vinegar, minced eschalot, salt, mustard, and pepper in a container. Gradually pour the vegetable oil into this mixture as you beat, and finally add the walnut oil. Keep whipping the mixture together until the dressing looks well mixed. Now, arrange the just tenderized asparagus on appetizer plates and drizzle the dressing on it. ( source: tastessence.com)

What do you think?

Having a dinner last weekend  after a long discussion with my partner before, I’ve realized this is really my new favorite cooking oil., I always used the  Sunflowers but this flaxseed oil is just amazing. It doesn’t have to be refined, it’s just naturally a low-heat oil. You only need a little bit too so it lasts a long time. Cooking is a sorcery and I’m a witch

Laura Tempel

I’ve really enjoyed cooking with this grapeseed oil. It does have a higher smoking point and the flavor is much clearer compared to other oils, but that’s just my opinion. been a little curious about shipping the glass bottles but good care has been taken of them apparently. Safe package, quick delivery. Hope the oil will last.

Andreas Kömm

Hello, I tried the apple and the prune juice from this brand and I think they are of really good quality. I drink a lot of these due to my working conditions. This looks like a solid choice for anyone looking for a real vitamin bomb instead of just some concentrated sweet water in paper boxes. Thumbs up!

Miriam Wacker

This honey was a little bit more expensive, but I’ve been looking for some higher quality products online which are not overpriced, and this ain’t nothing but a very tasty, naturally appealing sweet honey with beautiful aroma. Had a blackforest honey once or twice in my kitchen though, but it’s been quite some time so I’m not going to compare. A good product, perfect price anyways.

Alex Bluemarine